Phone: 027 222 5393
When it comes to weight loss, everyone’s journey is unique. Excess weight can hit your self-esteem and increase self-doubt, depression, and anxiety. Hypnosis sessions are widely prevalent for overcoming mental blocks and unlocking the hidden potential for achieving lifestyle goals. Our hypnosis clinic uses a combination of methods, from virtual gastric band to gut-directed hypnosis, to help you focus inward and utilise natural resources to achieve the desired outcome.
Weight Loss Hypnotherapy Christchurch
Transform Your Life with Weight Loss Hypnotherapy in Christchurch
Hypnotherapy is a psychological therapy used for improving mental and physical health conditions and making lifestyle changes. A trained counsellor with relevant certification can help you make healthy changes to your routine and eating habits to bring about a positive change.
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With hypnosis counselling services, our therapists use a combination of meditations and exercises to relax your muscles, establish a sense of safety, and enhance focus. They take a holistic approach to help you visualise your goals and identify past instances restricting you from making changes. Hypnotherapy is also an effective tool for reinforcing healthy habits through:
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Behaviour modification
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Reducing cravings through imagery and suggestion
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Limiting emotional eating
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Using the virtual gastric band method
Your health is an asset, and freeing yourself from an unhealthy lifestyle with the help of hypnotherapy will improve your mental health and emotional regulation, boost your confidence, and allow you to cultivate a positive and sustainable lifestyle. Additionally, with the professional support of our experts with a background in nutrition, you can get rid of that stubborn weight, transform your choices, and develop a healthier lifestyle. So, whether you reside in the Christchurch Central City or the suburbs of the Canterbury region, book a four-week period with our counsellor and take the first step to building a new you.
Meet Our Experienced Christchurch Hypnotherapists
Tailored to specific individual needs, our skilled weight loss clinical hypnotherapist, Anja, seamlessly integrates hypnosis with NLP and Cognitive Behavioural Therapy (CBT) techniques to create a program that focuses on helping you quit smoking, overcome sleep problems, and achieve weight loss goals through hydration, mindful food choices, essential nutrition, and strategic exercise.​
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Specialising in PTSD and Trauma, Anja uses non-confrontational methods to make letting go of painful memories and hidden trauma just a piece of cake. Through coaching, mentoring, and health-focused strategies, she offers counselling services in her own clinic in the Upper Riccarton region in New Zealand, focusing on helping individuals break free from their comfort zone and limiting beliefs. Most importantly, we hypnotherapists adopt a revolutionary approach to harness the power of hypnosis and personal development to help everyone reach their full potential.
Start Your Weight Loss Journey Today
Losing weight is no magic. Regular exercise, proper diet, and mindful choices are necessary to expedite the process. However, there are countless positive suggestions about hypnotherapy. “Life-changing,” “fully satisfied,” and “fantastic bonus”-clients are known to have benefited from the first session.
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Multiple reports suggest that hypnotherapy and techniques like hypnotic gastric band and gut-directed hypnotherapy help to alter beliefs and boost self-control. With guided clinical hypnotherapy and autoimmune hypnosis, conducted by our certified hypnotherapists, you can combine hypnotherapy with your diet and exercise-based approaches to solve emotional conflicts, correct thinking errors, and keep your in-between-meals cravings in check for weight control. Our hypnotherapy sessions are affordable and suitable for both men and women and young people like teenagers.
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So, whether you want to build stronger relationships, improve mental health conditions, or seek a counsellor to talk to about your weight loss difficulties and clinical trials, we are here for you. Talk to us and get the extra support you need to overcome physical, emotional, and weight management issues and encourage personal growth. Book a free consultation today and get help in your own home to eliminate unwanted habits and welcome a healthy lifestyle.
